Did you know that over 20% of Americans and Canadians experience mental illness in any given year? What’s causing this epidemic – and more importantly, what can be done to help fight it? Join Jim Reynolds for Mindfit, as he seeks to shed light on our current mental health crisis and give people coping tools and help find quality therapists. The problems run deep . . . but there is REAL hope, for both those who are struggling and those who love them.

Admission is free, free study guides, and free childcare available. Four uplifting classes are offered at the Gladstone Park Adventist Church: May 23, Thursday at 7:00 PM, May 24, Friday at 7:00 PM, May 25, Saturday at 11:00 AM (missiontalk) and 2:00 to 4:00 PM with a free healthy lunch in between the Sabbath classes. The address is 8378 Cason Road in Gladstone, Oregon. Questions? Call 503-655-2614.