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Caring for Our Minds Mental Health Seminar

Caring for Our Minds Mental Health Seminar

Join us for Caring for Our Minds, a FREE community event focused on mental wellness for families, teens, and individuals of all ages, February 8 from 3:00-5:00 PM at Meadow Glade Adventist Church. Explore practical strategies for managing stress, improving brain health, and reclaiming balance in today’s fast-paced, tech-driven world. There will be special resources, giveaways and raffles throughout the event, light refreshments in the fellowship hall following the guest presentations, and $5 coffee gift cards for every teen who attends the entire program! Featured guests will include Dr. Sarah Winslow, Dr. Andrea Matsumura, Pastor Benjamin Lundquist, and Chuck Hagele. Learn practical strategies to improve mental health for yourself and your family. Gain insights into brain health, sleep, leadership, and overcoming technology addiction, and engage in exclusive teen sessions designed to tackle real-life challenges like anxiety, depression, and focus issues. This event is free and open to the public. Invite your friend & family, and join us for this inspiring event designed to equip our community with tools for better mental health! Learn more and register at https://orad.us/Caring4OurMinds2025.

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